DID TRIGGERED YOU MATE?

Right, so you are lookin' a bit rattled, mate. What's got your knickers in a bunch? Spill the beans. We can't have you stuffing it all up, yeah? Maybe we need to go for a pint and you can tell us all about it. No criticizing here, just mates lookin' out for each other. Big mad? Alright, mate. Spill the beans. You look like you could flip a lid